Classical Stretch – The Esmonde Technique: Complete Season 9 – Weight Loss & Pain Relief: Miranda Esmonde-White

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Classical Stretch - The Esmonde Technique: Complete Season 9 - Weight Loss & Pain Relief: Miranda Esmonde-White
Classical Stretch – The Esmonde Technique: Complete Season 9 – Weight Loss & Pain Relief: Miranda Esmonde-White Detail
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Classical Stretch – The Esmonde Technique: Complete Season 9 – Weight Loss & Pain Relief: Miranda Esmonde-White Description

We have discovered that chronic pain and injuries often prevent people from being able to achieve weight loss and body toning. In Season 9 we try to give you a combination of workouts that will relieve pain and tone and strengthen your body. The weight loss workouts are fun and challenging aimed at melting the fat away while strengthening and toning the full body. Don’t forget to include a healthy diet in any weight loss program. The pain relief workouts are a combination of deep stret…

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Tags: Classical, Stretch, -, The, Esmonde, Technique:, Complete, Season, 9, -, Weight, Loss, &, Pain, Relief:, Miranda, Esmonde-White
Classical Stretch - The Esmonde Technique: Complete Season 9 - Weight Loss & Pain Relief: Miranda Esmonde-White

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